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Rates and Insurances

Calming Trail Therapy accepts most major health insurances including

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person in orange long sleeve shirt writing on white paper

  • Aetna

  • Cigna

  • Blue Cross Blue Shield

  • Horizon

  • Oscar Health

  • Oxford

  • United Healthcare

All insurance billing and payments are done through the billing company, Headway.

Self-pay rate for individual sessions is $120

Scheduling

flat lay photography of turned-on silver iPad beside Apple Pencil
flat lay photography of turned-on silver iPad beside Apple Pencil

Currently, I only provide telehealth sessions. All scheduling and paperwork are done through Headway. Once scheduled, you will receive email and/or text message reminders of your upcoming appointments and the link to use for every session.

I have daytime and evening availability from 9 am to 8pm Monday through Thursday. I will do my best to accommodate a time that works for you!

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person in red and black plaid long sleeve shirt using black laptop computer

What to Expect at Your First Session?

At your first session I want to get to know you and what led you to start therapy. We will go over your background, past treatment, and current significant relationships so I can get a better understanding of several different aspects of your life.

There are no expectations of you to go into detail regarding difficult past events or topics. I want to take our time building rapport and trust. I want you to tell me things when you are ready.